Answer:
Drop down and take cover under a desk or table. ...
Stay inside until the shaking stops and it is safe to exit.
Stay away from bookcases and other furniture that can fall on you.
Stay away from windows and light fixtures.
If you are in bed – hold on and stay there.
Explanation:
Walking, running, any exercise that increases heart rate
Answer:
If your parent won't take their meds, don't get into an emotional struggle. Talk with them to understand the issue and consider a mental evaluation.
Explanation:
Answer:
The beep test, also known as the PACER test or PACER Progressive Aerobic Cardiovascular Endurance Run the 20 m Shuttle Run Test (20 m SRT), or the multi-stage fitness test is a running test used to estimate an athlete's aerobic capacity
