The goal of carbohydrate loading is to increase your athletic performance by providing you with the energy you need to finish an endurance exercise with less exhaustion.
Because more carbohydrates are stored as glycogen in the muscles and liver, a diet heavy in carbohydrates improves both stamina and intermittent excellent performance.Carbohydrates have 4 calories per gram.
Increased muscular glycogen stores, which are known to extend exercise and enhance long-term performance, are a result of glucose loading.
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Answer:
Explanation:
If they get hurt or if anything happens while they are in practice they have a plan to fall back on and that way they also dont have to sue or pres charges wright away.
A: a closed adoption.
A closed adoption is when a child is adopted and the record of the biological parents is kept sealed, which would give her privacy; the child nor the adoptive parents would know she is the mother.
Answer:
Save.money for a down payment