If you like to run, it is probably the best, in my opinion. If you are
already running, keep it up. Run in moderation (forget the
marathons….think long term, not long distance).
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Answer:
The goal you choose needs to be a SMART goal. What that means is, the goal needs to be specific, like instead of 'getting my grades up' it could be 'getting my algebra grade to a B'. Just something more specific. Then, Measurable, which means, you are able to measure how close you are to your goal. If you can't tell just how close you are to your goal, it is not measurable. Then, Actionable. Which means, are you able to put it into action? Are you able to start that goal? And then, Realistic... If your goal is to go to space, you need to think about how realistic that goal actually is. Not many people get to go to space. And finally, timebound. You need to have a set deadline, to push yourself into actually accomplishing the goal.
Hope this helps!
Answer:
The child may be sick, contagious, or seriously hurt. Not treating some things immediately may cause whatever it is to worsen.
Explanation:
hope this helps:)
They are disease causing organisms.
Answer:
D. Mode
Explanation:
DURATION - How long you perform the exercise
PROGRESSION - Increasing reps or resistance
INTENSITY - The degree of effort that you put into your exercise
MODE - Type of exercise: running, walking, cycling, in-line skating
