There are 3 fitness principles: overload, progression and specificity.
According the principle of overload in order to improve, athletes must continually work harder as they their bodies adjust to existing workouts. This <span>is the basic sports fitness training concept.</span>
In the 3-week workout routine that incorporates the fitness principle of overload several things must be satisfied:loads should be gradually and progressively increased , the training loads should be planed and monitored, the workout routine should include workouts that allow recovery (stretching for example), competition should be involved, and very important muscular failure should be avoided.
Environment, predators, and natural selection.
<span />
Bacteria
In the process of the nitrogen cycle. <span>
The nitrogen cycle is a biogeochemical succession process of nitrogen that involves: fixation, ammonification, nitrification, and denitrification. Like any other biogeochemical cycles. This process undergoes and affects the biological, geometrical and chemical aspects in the ecosystem and the abiotic and biotic community. Hence, the nitrogen cycle leads the abiotic component –nitrogen- to contribute to the biotic community, decomposition and primal production. Further, it becomes an essential part of the environment because some life components are contains it, similarly, amino acids, nucleic acids in RNA and DNA. </span>
