Answer:
"Engage in aerobic activity at least 30 minutes/day most days of the week.
"
Explanation:
Walking, jogging, cycling, swimming, among others, are great options for aerobic activities that help lower blood pressure and help people with hypertension. Ideally, practice three times a week for at least 30 minutes per session. However, it is good not to force and progress gradually through professionally supervised training until the patient can do the exercises most days of the week.
Aerobic exercise is best suited for patients with hypertension because it has been further studied by scientists who have concluded that the results for lowering blood pressure are optimal. For this reason, the nurse exposed in the question would advise patients to practice anaerobic exercises.
<span>Some of the factors that influence emotional changes throughout adolescence are: increased sensitivity to criticism, change in self perception, change in the manner in which adolescent are treated, increased desire for independent living, increased desire for social acceptablility, crisis with self-confidence, etc.</span>
D. Avoid being with others who smoke
Hope this helps :)
Answer:
D. is sometimes called the ovulating hormone
(it stimulates the ovarian follicles in the ovaries before the egg is released from the ovary for reproduction)
Explanation:
<span>Taking the club drug Ecstasy while pregnant can interfere with the baby's motor development after birth, a new study finds. The drug also seems to raise the odds of having a baby boy.</span>