Can be carried along on a trip
According to World Health Organisation, approximately 500,000 preschool age children go blind each year due to vitamin A deficiency. Vitamin A is need for proper functioning of the immune system and for the proper functioning of the eyes. Sources of vitamin A include: egg, liver, vegetable with high carotene contents, fortified milk, fruits, etc.
Answer:
I prefer working individually. I can focus on myself and what I need to do for my body. For individual exercises, you can run or jog around your neighborhood, bike around your neighborhood, do home workouts (like pushups, lunges, pedaling, jumping jacks, etc. For group exercises, you can swim together, run or jog around your area, bike in your neighborhood, go to the gym, etc.
hope this helps!
It’s a systematized collection of patient and population electronically-stored health information in a digital format.
