<h2>Hello!</h2>
The answer is: b. PRE (Progressive Resistance Exercise).
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Why?</h2>
PRE is a strength training to gain muscular strength, muscular size and lose weight. By doing PRE, you increase progressively or gradually the overload amount applied to the muscles, the body adapts due to the progressive increase of overload amounts getting more physical resistance.
Have a nice day!
I think it’s a mandible I’m not sure
Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.
Answer:
A heat pad
Explanation:
if you have no head injury and your body hurts use a heating pad
