Kelly believes that she doesn't have the capabilities of being a good member of the dance team. Therefore, Kelly is in a situation where she does not trust her current abilities.
It takes from a hr to 2 hrs! it depends if your really good or not. so really whenever its finished.
<span>The question says,'the beginning of every workout should start with .......... The correct option is A. Work outs should start with warming up, this gently prepare the body for exercise by increasing the heart beat rate and circulation, this loosen the joints and increase the blood flow rate to the muscles. Strectching the muscles prepare them for exertion and prevent injuries.</span><span />
Answer:
B. Cortisol
Explanation:
This stops your body from having an immune response
