The sympathetic system is our “flight or flight” defense to help during stressful situations. It prepares the body to either fight the threat or to flee. The parasympathetic system is what brings the bodily functions back to homeostasis after the “fight or flight” had been activated and the threat is over.
Always wash your face at night and i’m the morning. don’t use product with oil because it will cause build up and clog your pores which creates outbreaks. drink LOTS of water!!
B, Matthew is skipping meals which is a harmful behavior in its self, as well as smoking and sleeping at random hours.
