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aleksandr82 [10.1K]
3 years ago
7

Activity log - Rehabilitation

Health
2 answers:
Pepsi [2]3 years ago
8 0

Answer:

4/29/2021

stretch

water

muscular

sit-ups

28 mins

moderate

39 mins

Explanation:

Allushta [10]3 years ago
4 0

Answer:

Date:5/14/2021  (your date)

Warm-up: Dynamic Stretching (Arm circles and jumping jacks)  (5 minutes each)  

Cool-down:10 minute cool-down

Type of activity: Flexibility

Activity time: 25 min

Intensity level: Moderate

Total time:45 minutes total

Explanation:

XD 0-0 :3

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