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elena55 [62]
2 years ago
11

An athletes diet should consist of

Health
1 answer:
seraphim [82]2 years ago
5 0
A well balanced diet.  Depending on the sport the amount of calories needed can increase slightly or greatly.
A well balance diet contains Fruits, Vegetables, Proteins (chicken, beef, beans), Complex Carbohydrates, Fat, and Water!
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