<h3>Answer:</h3><h2>C. Helps increase stamina when exercising. .</h2><h3>Explanation:</h3>
The purpose of cool down exercises is to reduce the heart rate at a very controlled pace. This regulation of the heartbeat allows the body to receive oxygenated blood at a gradually slower pace till it is accustomed to the lower heartbeat, as opposed to a sudden decrease in the heartbeat, which would cause movement of blood away from heart thereby resulting in lightheadedness.
Internal:
1. Budget - Where can you afford to go? What equipment can you afford?
2. Your Experiences – Have you had a bad accident or injury with physical activity before?
External:
1. Location and Weather– Is there a park in your neighborhood? Is it too cold or too foggy outside?
2. Family and Friends – Do you have a friend or family member that likes to be physically active?
Well cholesterol comes from saturated fats that are found in eggs,dairy and meat products. Since peanut butter does not have any of that in it, it will have no cholesterol
The number of times the heart beats in 1 minute when not active.
