Question

List at least ten activities that you can do to relieve stress.

Answer 1

1. Avoid Caffeine, Alcohol, and Nicotine.
2. indulge in Physical Activity
3. get more sleep
4. try relaxationn techniques
5. talk to someone
6. keep a stress diary
7. take control
8. manage ur time
9. learn to say no

    10.rest if ur ill

hope this helped,brainliest?

Answer 2

Answer:

Sleep, Eat, read, take walks, play with my dogs, cook, jog/run, work out, ride bikes, swim.

Explanation: