It depends, in Europe, you mainly can be 18, however, in America the limit is 21.
Answer:
If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.
Explanation:
So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights
Vitamins dont contain calories. only fat, protein, and and carbohydrates contain calories. vitamins are chemicals that the body needs in small amounts to to support biochemical reactions.
The question is asking to choose among the following choices that state the purpose of being on offense, base on my research and further analysis, I would say that the answer would be letter A. To score a goal. I hope you are satisfied with my answer and feel free to ask for more