Bones also protect internal organs from injury by covering or surrounding them. For example, your ribs protect your lungs and heart, the bones of your vertebral column (spine) protect your spinal cord, and the bones of your cranium (skull) protect your brain
Answer:
People keep Personal Trainers because they had studied about it and they knows what is good for us. I think that's the reason why People choose trainers. Also they would tell us what we should eat, How we should workout and so on.. Whether you want to develop an individualized program to support weight loss goals, get in shape, or simply feel that you'd benefit from the additional accountability, a personal trainer can be a great resource.A savvy personal trainer can make exercise both effective and fun. Group or buddy training can be a great way to increase enjoyment, make exercise social and attain the services of a trainer for a cheaper rate.
Hope you Understand.
Thanks
Answer:
A. Reflect on any personal biases he might have.
Explanation:
