The answer is lower blood pressure that is the answer
Slow down and rest that is my answer
Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Answer and Explanation:
An innovation that generates a different market as well as interest through the positioning of a predecessor or its web becomes referred to as "Disruptive innovation". It eliminates the prior marketplace through generates a future or modern market and their alliances.
Honest Tea organization has launched dynamic capability services to satisfy its goal of providing healthy food options.
<u>There are two types of disruptive innovation such as:</u>
- Honest Tea technology has reduced the sugar element through its beverages by taking into account consumer tastes as opposed to just about any other businesses that are accepted by consumers. The traditional retail structure is being displaced or modernized.
- Summer cooling drinks with juices blends without processed sugar were also implemented.
