D. habits and standards that shape how you live is your best answer
Lifestyle is the way you live your life, and the way you live your life is based off of your habits, standards, beliefs, decisions, etc.
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The answer is, "Chronic use of alcohol".
Game shows.
We all know game shows are nonviolent.
Dairy
Milk, yogurt, and ice cream
Fruit
Whole fruit and fruit juice
Grains
Bread, rice, crackers, and cereal
Legumes
Beans and other plant-based proteins
Starchy Vegetables
Potatoes and corn
Sugary Sweets
Limit these!
Soda, candy, cookies, and other desserts
In adulthood, approximately 8% of the fat cells die yearly, they are then replace by new ones. The result of this is that adults develop a constant number of fat cells, this applies to those who gain more weight and those who lose masses of weight. What causes the body weight to rise and fall is the volume of fat cells.
