Chronic stress, or a constant stress experienced over a prolonged period of time, can contribute to long-term problems for heart and blood vessels. The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body. i hope this helps <3
Answer:
Your answer would be (C) Increase your exercise intensity and duration.
I hope this helped!
If this helped, please mark Brainliest!
Answer:
Look below <3
Explanation:
1. No, you don't. You can be on a slightly strict diet or just get lots of exercise each day!
2. No... look at number 1.
3. No, exercise can help too!
4. Yes, it depends on what you want.
5. Fruits can't make up for all the vitamins and minerals you need, so you do need to have some vegetables, but for the most part, yes.
6. Sorry I don't know how to answer. I hope this helped!
Also, it's only 5 points heh.
False. Caffeinated sodas dehydrate you faster.
