Take time to evaluate her exercise ability.
Im not sure if this is correct but the answer is b
Answer:
I would say D: there is no recommended number of goals
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Brainliest will be appreciated thank you!
Answer:
The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.
Explanation:
It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.