The specific aerobic exercise is the most important factor if a person's goal is to increase his or her overall fitness. Aerobic exercises means "with oxygen" which will increase your heart rate while working out. Some of the specific aerobic exercises include brisk walking, swimming, running, also known as cardio workouts.
The answer B bruh don't ever be slumped you'll have a bad back before you're 20
Answer:
I can create but how am I gonna send you?
<span>B. marathoners. fast-twitch make good sprinters</span>
