1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
torisob [31]
3 years ago
9

This can be 9 sentences and that's it. Write a summary of stress in your life.

Health
1 answer:
beks73 [17]3 years ago
5 0

Answer:

These days it’s hard not to get overwhelmed once in a while. Between juggling work, family, and other commitments, you can become too stressed out and busy. But you need to set time aside to unwind or your mental and physical health can suffer.

Learning how to manage your stress takes practice, but you can -- and need to -- do it. Here are 10 ways to make it easier.

1. Exercise

Working out regularly is one of the best ways to relax your body and mind. Plus, exercise will improve your mood. But you have to do it often for it to pay off.

So how much should you exercise every week?

Work up to 2 hours and 30 minutes of moderately intense exercise like brisk walks or 75 minutes of a more vigorous exercise like swimming laps, jogging or other sports.

Focus on setting fitness goals you can meet so you don’t give up. Most of all remember that doing any exercise is better than none at all.

2. Relax Your Muscles

When you’re stressed, your muscles get tense. You can help loosen them up on your own and refresh your body by:

You might be interested in
At a previous visit, the parents of an infant with cystic fibrosis received instruction in the administration of pancrelipase. A
zvonat [6]

Answer:

Answer is A. Fatty stools.

Explanation:

Cystic fibrosis  is a disorder which is caused by a defect in CFTR gene. When this gene is not working as expected, it  will cause the formation of thick sticky mucus. this disorder is hereditary.

It should be noted that, the effect of this disorder may cause the thick sticky mucus to block the pancreas, and this will prevent the enzyme produced by the pancreas, which is  needed in the digestion of protein , from reaching the intestine where the digestion will takes place. This will automatically prevent the body from accessing or absorbing the required nutrients.

In this case, the administration of a pancreatic enzyme, pancrelipase, will digest the protein and allow the body to absorb the necessary nutrient. This will increase the nutritional status of the infant.

6 0
3 years ago
Describe the different types of muscle contractions
pogonyaev
Concentric contractions (shorten)
Eccentric contractions (lengthen)
Isometric contractions (remain the same)
4 0
3 years ago
Read 2 more answers
What are the methods of food packaging?​
Artemon [7]

Some of the common packaging products include boxes, cartons, cans, bottles, bags, envelopes, wrappers, and containers.

5 0
3 years ago
Read 2 more answers
How should you act during a role-play with your classmates about refusing tobacco?
weeeeeb [17]

Answer:

Confident

Explanation:

If you act nervous in a real situation most likely they will think that they can sway your answer and get you to do it.

6 0
3 years ago
Read 2 more answers
Lab testing is an example of what component of the health care delivery system?
Scilla [17]
It is called lab rats 
5 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following is the least preferable way to refuse when someone offers you drugs at a party? "No, thanks. I decided to
    8·1 answer
  • The % Daily Value on a label is based on a 3000 calorie a day diet.
    10·2 answers
  • The ozone layer sits near the top of Earth's atmosphere and protects us from the sun's harmful ultraviolet rays. But ozone is da
    8·1 answer
  • When it comes to our health and the treatment of diseases, technology has had a __________ effect.
    14·2 answers
  • What is not a defese mechinisim for infectuous diseases
    11·1 answer
  • The cycle of air for a ventilator system​
    10·1 answer
  • When educating a student who lives in a crowded apartment and diagnosed with tuberculosis, the college school nurse will emphasi
    13·1 answer
  • What are the 2 main risk factors for many people who die by suicide?
    12·2 answers
  • What helps you to be healthy?
    14·2 answers
  • Calculate the percentage for each of the following show ur work
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!