Answer:
are there options to chose from?
Explanation:
Answer:
carbs- a fast source of energy, bread
proteins- reviving your muscles after long fatigue, egg whites
fats- providing cushions for your body, heat retension, and water loss, egg yolk
vitamins- help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage, oranges
minerals-keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones., shellfish
water-keeps your body hydrated and regulates functions, watermelon, bell peppers
One major reason being that for adults heart disease which is caused by obesity is the number one cause of death in the United States
