Answer:
self-image
Explanation:
"Self-image" refers to<em> how we see or think about ourselves as we are viewed by the society. </em>This is based on many factors like how a person looks like <em>(appearance)</em>, a person's<em> performance</em> and <em>relationship with other people</em>.
Self-image gives you a picture on what your <em>assets</em> are, as well as your <em>liabilities</em>. Then, you start labeling yourself accordingly. However, this is not true or based on reality all the time. The goal is to have a <u><em>"healthy self-image."</em></u> A person with this kind of image is able to accept his flaws, yet tries his best in every way.
Because pain hurts and the human body don't like the pain
Explanation:
Lack of sleep may increase risk factors for anxiety and depression because without sleep, your mind and body are tired. You won't have the energy to do things as well as you would with a healthy amount of sleep, and you would be in a bad mood since you are so tired. You could also always be put on edge because of it, the anxiety of all the work you may have to do and it could stress you out, causing you to be even more tired and anxious. Therefore, the lack of sleep could increase the risk of having depression and anxiety because without the right amount of sleep the day is stressful and too much for the tired mind and body.