Answer: lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
Explanation:
Answer:
what type of pain if its like back psin use a heating pad and take an antibiotic
Defence means protect and offence means fight back
Answer:
The modification allows the stomach to churn, mix, and pummel the food, breaking it down to smaller fragments.