Answer: Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they’re doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Explanation: It is possible to complete!
<u>Answer:</u>
The method can be used to measure the body composition with the scale and measuring tape is by using BMI, circumference of waist and the ratio of waist to hip.
<u>Explanation:</u>
Through the process of BMI, one can measure the body composition with respect to the person's weight and height. One can measure the waist circumference by using the measuring tape to measure the body fat in the waist. Through the method of waist to hip ratio, one can measure the size and the mass from the waist to his/her hip. By this way, one can easily measure their body composition and it is the simplest way of determining one's Body Mass Index.
Different genes control the development of different characteristics of an organism.
A. a woman with high body weight and high percent body fat.
<h3>Body fat</h3>
The body fat percentage (BFP) of a person or other living thing is calculated by dividing the entire mass of fat by the total body mass and multiplying the result by 100. To sustain life and the ability to reproduce, the body needs essential fat. Because of the needs of childbearing and other hormonal activities, women have a higher amount of essential body fat than males do. Adipose tissue, which has a protective function for internal organs in the chest and belly, is the source of storage body fat. Body fat % can be measured with calipers or by using a bioelectrical impedance analysis technique, among other options.
Of the following people, who will probably have the highest blood alcohol concentration after consuming three drinks in 1 hour?
A. a woman with high body weight and high percent body fat
B. a man with low body weight and low percent body fat
C. a man with high body weight and high percent body fat
D. a woman with high body weight and low percent body fat
Learn more about body fat here:
brainly.com/question/16874344
#SPJ4
<span>The correct answer is true; insufficient flexibility does indeed increase an athlete's risk of an injury. This is because a less flexible muscle is more likely to be pulled or torn by movement than one that is able to be moved in a greater range of motion. Thus, it is important for athletes to work of their flexibility.</span>
