Answer:
His plate should include some vegetables, whole grains (such as whole-grain pasta, whole-grain bread, or brown rice), some source of healthy protein (such as fish, poultry, nuts) and fruit as dessert. It should also include some source of dairy (like skim milk) and water as the main source of liquid.
Explanation:
When it comes to MyPlate guide, it divides the plate in different groups of food. The perfect plate according to this guide should include all the groups mentioned above: whole grains, vegetables, fruit, healthy protein, dairy and water. The idea is to keep an eye to portions and quality of the food we eat. So the advice is also to avoid all types of saturated fat.
Answer:Continue to take your medication
Explanation: Keep yourself focused and away from any distractions like your phone
Answer: Ok this is not a question
But thanks for the advice! =)
A- the pill
B- male condom
C- spermicidal cream
D- IUD
hope this helps!
The various ways to provide personal wellness issues are addressed by hospitals. They provide support and educate the patients, so that they can easily handle ...
