It is best to gradually lose weight, so that is false.
Answer:
D is the answer to your question
Explanation:
D and a hdhdhhdhdjsjsjsksllalalsls
Answer: What should your body fat percentage be?
The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%. It also means how your body looks like if it is medium fat, or muscular.
Explanation: Have a blessed day!
