ANSWER:
False
EXPLANATION:
Circuit training program is a training for body conditioning or muscles endurance using high intensity exercises.It targets a person's physical strength and muscular endurance. In circuit exercise there is one complete cycle of all prescribed exercises in the program. When one circuit cycle is complete, a person begins with the first exercise again for the next complete cycle in the circuit program. Typically the time between circuit training exercises is short and often with rapid movement,moving to the next exercises.
Extreme weight loss, dizziness or fainting, nausea and stomach pain
Vitamins dont contain calories. only fat, protein, and and carbohydrates contain calories. vitamins are chemicals that the body needs in small amounts to to support biochemical reactions.
If you starve yourself in a week, like by not eating anything, you will die in 3 days. Your body cannot survive without any food or water in a week! If you are thinking of doing it, don't!! If you want to loose weight try doing a healthy diet and exercise!
I hope this helped :)
