Answer: chocolate oreos make p a i n g o a w a y
Explanation:
Muscular strength- the amount of force that a muscle can generate
Answer:
First answer and then the other is the second answer.
Explanation:
Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.
