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Crazy boy [7]
3 years ago
10

Electrons have a... Negative charge inside the nucleus Positive charge inside the nucleus Negative charge outside the nucleus

Health
1 answer:
lilavasa [31]3 years ago
7 0

Answer:

negative charge outside the nucleus

Explanation:

electrons group together outside the nucleus of an atom to form the electron cloud. Have a nice day! :)

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If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to below 8 minutes and 30 secon
Alik [6]

Hello. This question is incomplete. The full question is:

If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to below 8 minutes and 30 seconds per mile in 3 months, which training plan using the heart rate zones would best help her achieve her goal?

Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.

Sally should most of her workouts in the 5th zone to increase speed.

Sally should do most of her workouts in the 1st and 2nd zones to increase her ability to withstand fitness activity.

Sally should do most of her workouts in zone 3, but have some of her workouts

Answer:

Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.

Explanation:

The heart rate zones are used to measure the athlete's cardiovascular strength and to improve the intensity of physical training. These zones are divided into 5 phases, with phases 1, 2 and 3 geared to provoke the athlete's adaptation to training intensity and 4 and 5 geared to cause greater physical performance to workouts of greater intensity.

Sally wants to increase the intensity of her training, for this reason, we can conclude that she must do all her exercises in zone 4. This is because this zone has the ability to increase the body's aerobic threshold, promoting increased resistance and speed of the body , which will allow Sally to finish her training in less time.

3 0
3 years ago
Week 1, Discussion #2
Serggg [28]
He should have made his description more understandable for Mrs. Miller. An average Pt isn’t going to understand things like dysplastic nevus.
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3 years ago
What Is the Function of the Pancreas? Explain how
vagabundo [1.1K]

Answer:

Hope It Helps :)

Explanation:

the function of the pancreas that it secretes enzymes that work in tandem with bile from the liver and gallbladder to help breakdown substances for proper digestion and absorption.

5 0
2 years ago
Read 2 more answers
What is diffrent from a man and woman i will name you Brainliest
strojnjashka [21]

a man has different body parts then a girl. Girls are more sensitive about things but guys aren't.

i tried im sorry if this isn't help full

3 0
3 years ago
Can somesome find some numbers that will look legit like I did them and fill out #1 and 2.
Keith_Richards [23]
<span>Mile Run/Walk - 7 minutes, 42 seconds

Body Composition/BMI - 5 ft 6/142lbs/22.9 BMI

Aerobic Capacity - 41.0

Sit and Reach 30

Curl-Ups 24

Trunk Lift 18

Push-ups 23

1.. I think I am in average shape but was disappointed. I will shorten my mile walk/run and work to run the entire time. I need to build up my stamina a little more.

2. I plan to start this exercise routine three times a week so I can build up my strength and endurance. I would like to be able to run a mile in five minutes. As I keep working on the strengthening exercises, I will get stronger and be able to increase my numbers. I should get to 50 sit and reach's and 30 push ups. And, since my aerobic capacity is only 41, this exercise program should bring me up to a 42 or 43.

</span><span>
</span>
7 0
3 years ago
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