2 answers:
<em>I'm abbreviating the options for the sake of time, but they are in the correct order. I hope these are what you're looking for!</em>
<em>Cold Cereal: 1</em>
<em>Cooked Cereal: 1/2</em>
<em>Salad: 1/2</em>
<em>Fruit Slice: 1</em>
<em>Vegetable Juice: 3/4</em>
<em>Milk or Yogurt: 1</em>
<em>Cheese: 1</em>
<em>Meat: 3-4</em>
<em>Egg: 1</em>
<em>Cooked Beans: 1/2</em>
<em />
<em>Again, hope this helps!</em>
<em>-Toremi</em>
Answer:
cold cereal - one cup
cooked cereal - 1/2 cup
salad - one bowl
1 medium fruit piece or a potato
vegetable juice - one 3/4 cup
cheese: 1 oz
meat - 3.5 oz
egg: 1 egg
cooked dry beans: 1/2 cup
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