i'm unsure of your statement, but i believe that the statement is false. A rake would add more physical activity, since you're using both leg muscles while walking, and arm muscles.
It is also known as the daily value. The daily value that is being labeled on the food products are the one responsible in stating or placing information about the nutrition that a person could acquire from the product. It has labels of the nutrients that you could obtain with the amount which could be in percent to tell the consumer of how much could the person gain with consuming the product. That is why it is being classified as having a set of standard values.
I think those muscled in your neck is moving and where your bone is like that lump it is moving ,but you have to be careful not to not your head to hard or you might hurt a ligiment or muscle and it will go out of place
