<span>The stability that comes from the trunk and the spine.</span>
The answer is irradiation. Hope this helps!!
Just go and live your life.
Nutrition is extremely important to personal fitness. Because if you eat too little calories your body doesnt have enough calories to build muscle or progress. If you eat too much food with sugar, or fat or too much calories you will gain fat if your in a caloric surplus which means you eat more calories then you burn and also if you dont eat enough protein then you wont build muscle
Seniors commonly have heart problems, and mental problems, an example for mental health would be <span>Alzheimer's
</span>
<span>Seniors usually mentally decline that they have it, symptoms would be difficulty thinking and understanding, confusion in the evening hours, delusion, disorientation, forgetfulness, making things up, mental confusion, difficulty concentrating, inability to create new memories, inability to do simple math, or inability to recognize common things</span>
Behavioral: aggression, agitation, difficulty with self care, irritability, meaningless repetition of own words, personality changes, lack of restraint, or wandering and getting lost<span>
Mood: </span>anger, apathy, general discontent, loneliness, or mood swings<span>Psychological: </span>depression, hallucination, or paranoia
