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mel-nik [20]
3 years ago
15

When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

Health
2 answers:
slavikrds [6]3 years ago
7 0

Answer:

False (F)

Explanation:

Arte-miy333 [17]3 years ago
7 0
The correct answer is false.
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