High self-esteem has been linked to success in making and meeting goals where those with low self-esteem have difficulty making and achieving goals. Overall, those with high self-esteem have reported greater fulfillment in life, while those who lack esteem often make poor decisions regarding their social relationships and other decisions involving their surrounding environment.
Pre-contemplation, contemplation, preparation, action, and maintenance.
Here's some foods that fit in more than one group, margarine, strawberries, bean, and watermelon
I am going to say False or F.
The reason I am saying this is if you punish someone and make them do physical activity they have a good chance of hurting themselves. If you are going to do it with them that is different but by themselves it can hurt them.
A. Muscle Fitness
I believe this is it.
