The answer is letter B.
In the event that a person suddenly stops after an intense workout without cooling down, aneurysm and heart attack are possible to happen. During an intense workout everything in the body is performing extra. This extra performance causes the heart to pump at a faster rate, the blood vessels to dilate, the muscles to contract at a speedy rate, among others. Cooling down is an essential part of any fitness program as this slowly brings the body back into homeostasis. It is often overlooked by many but the risks of possible accidents to happen are high when this is not performed in exercise.
It is important to evaluate an exercise program before you participate because you don't want to severely injure yourself or push yourself beyond your exercise ability.
Answer:
Explanation:
the players are required to wear a rugby shirt (jersey), cleats aka "boots", and rugby shorts. Rugby shorts are made of a thick cotton. There is almost no protective gear worn. Most players choose to wear a mouthguard and some opt for a scrum cap, thin shoulder pads, and shin guards.
I think that C. 30 is the minimum recommended spf for sunblock.
Answer: Bipolar disorder
Explanation:
Bipolar disorder is a mental condition in which affects the moods of the individual. It swings from one mood to another.
This condition is known as manic depression. There are many symptoms of bipolar disorder. The person might not feel like sleeping for some days but after few weeks he might sleep more.
Symptoms are: episodes of depression, feeling very high, overactive. It can lasts for several weeks or days.
