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Seafood, bean, but are part of the protein group and vegetable group.
The heart rate should be at least at 45 to 60 beats per minute after the chest compressions with ventilations started. It is because 45 to 60 is the correct beats when the individual is experiencing this kind of situation. If it exceed or is less, then he or she is in need of medical attention.
Where's the choices?? But anyways cardio has to do directly with the heart and it's pace if I do crunches that is NOT cardio respiratory it's neither cardio respiratory hope this helps