Answer:
if we don't follow health protocols we will not stay healthy and even loss our life
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
I believe it's either microwaves or x-rays
I studied this last year
In cigarettes, there is this substance called "nicotine." This substance is the reason for addiction. It causes your brain to feel relaxed whilst smoking, then for a while after you remove the cigarette, you feel happy and relaxed. But, this doesn't continue. After a while, it stops and is replaced with feelings of nervousness, anxiety, and anger as well as many other uncomfortable emotions.
These emotion cause the smoker to want to relax, therefore, they grab another cigarette.
Cigarettes are very harmful to one's body. They can cause skin cancer, lung cancer, and teeth problems. See anyone with bad yellow teeth and bad-smelling breath? It is most likely that they smoke. Though, not everyone who smokes gets sick. There is this thing called "second-hand smoking" that occurs when a person is around a smoker. It happens because the non-smoker breathes in the fumes and smoke of the cigarette the smoker is smoking. It is juts as bad as normal smoking.
Now, you might think eCigarretes are good for you...but they are not! They cause almost- if not exactly- as much harm to your body that a normal cigarette would.
Never try smoking. It will lead to an addiction that is neither attractive, or healthy!
