Answer:
a) whole grains
Explanation:
whole grains include cereal, bread, rice, wheat. These are composed of mostly carbohydrates.
Answer:
Adolescence
Explanation:
Adolescence is the period between the normal onset of puberty and the beginning of adulthood. Hope this helps!
Yes, you wouldnt be able to do thumb wars
Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.