Question

Can someone please answer these for me!!

Answer 1

1) macronutrients

2)Proteins

3) carbohydrates

4) undetermined

5) nine

6) four

7) growth, repair, and maintenance of body cells and tissues

8) to protect our vital organs

9)provide us with energy

10) raise blood sugar levels quickly

11)  Bread, rice, pasta, and potatoes

12)all of the above

13)  the nine amino acids the body can’t produce

14) fish

15) 45-65%

16)high-fat diet

17)whole grains

18)10-35%

19) saturated fat

20) monounsaturated fat