Answer:
Be specific — clearly define your goal. ...
Make your goals measurable. ...
Your goals need to be achievable. ...
Your goals need to be relevant to you. ...
Goals should be time-specific. ...
Regularly reassess your progress
Answer:
Undirected, because they are not being told what to do, so they are not being directed.
DID U GUYZ HERE ABOUT MARK ROGERS DIEING?
ANSWER:
NO, I HAVE NEVER HEARD ABOUT HIM.
Answer:
you can start like some kind of marathon in your community, and maybe get a couple of sponsors on board too.