Hello!
Before lifting weights, you should always stretch and warm up properly. If your muscles are tight, you are more prone to injury when you begin lifting weights.
It is good to drink water during a weight-lifting session, but you do not need to drink before lifting weights. It is also a good idea to eat about an hour before your workout and within half an hour afterwards.
I hope this helps you! Have a great day!
Answer:
Robert Rescorla
Explanation:
Robert Rescorla is one of the experimental psychologists most important of our time; one of his works, the Rescorla - Wagner model, is one of the theoretical models that more has influenced research in learning psychology
in the last times.
If you're asking for the name of this it would be osteoporosis
It’s too small and blurry for me to see
Answer:
To help them be more healthy and less weak
Explanation:
