Date: 7/# (whatever date needed)
Type of Activity: Flexibility
Description of Activity: Yoga
Downward Dog: 30 sec
Low Cobra: 30 sec
Childs Pose: 30 sec
High lunge: Warrior 1: 30 sec
Warrior 2: 30 sec
Cat/Cow Pose: 30 sec
Bridge Pose: 30 sec
REPEAT 3X
Corps pose: 3 mins
Intensity Level: Moderate
Time: 13:30
There is no warm up or cool down needed for stretching**
C heritability
herdity means family or ancestors
Milk because it has more of a high quality of protein. So the answer is A.
I am not 100% sure but i have an idea for the first box, In the circulatory system, blood is pumped into veins that carry the blood to tissues in your body. I really hope this helped you and was correct.
