<span>Your body meets the challenge of its stressors by:
- reacting with heightened levels of awareness, focus and physical reactivity. </span>
You will gain more health benefits because your training the muscles to be under stress.
In case of head injury keep the person still
true
Answer:
Honesty
Explanation:
Because if you are honest to someone that means you are being honest but if you are lying to someone that is lying.
Hope this helps!
Frequency intensity time and type of exercise