It helps remove wastes. thus why we pee.
Walk more, cook food from scratch, make own sauces with less sugar and salt, cut out processed food, grow own veggies,
Answer:
direct observation
Explanation:
because if your constantly monitoring them you should see any abnormal signs
A. Moderate. If he can carry on a conversation without running out of breath then he is probably not a stranger to that type of workout and is use to much harder tasks.
