In my personal experience In order to stay fit I do ballet and tennis. Those two things have helped me stay healthy and fit as well as creating hobbies! I also want to mention that I take vitamin supplements just in case if I am not for filling my normal vitamin intake from foods. So for example I take some vitamin C powder! I think it’s extremely important to work on your health and your physical activity because later in life all these things will affect you in a positive way so you won’t have to worry too much of your health considering the fact that you have been working on your health for the past years. I’ve also read that eating healthy can help you age backwards so you’ll look much younger at the age of 50 then you would if you didn’t take care of yourself physically. <3 have a great day
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The gestation period is actually a fancy term to say how long a woman is
pregnant and when she is going to have a baby. So, when it comes to
human females, this period of pregnancy lasts from 38 to 42 weeks, if
there aren't any complications. If a child is born before week 37, then
that would be a premature baby. When it comes how the age is determined,
well, it starts from the day the baby is born - that is its first day
"alive."