Answer:
According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)
Explanation:
Its asking for your beats per minute during the exercise. so if you have an apple watch, it’ll show you on there what your heart rate is during the exercise
Do stretches and cool downs before and after exercise.
Answer:
a.health insurance
Explanation:
health insurance stays on the same amount every month and the rest are part of a variable because they change monthly
