Answer:
C. It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
- Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
An aerobic exercise help various individuals to prevent cardiovascular diseases because it makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. Some examples of aerobic exercise includes cycling, swimming, jogging, walking, skiing etc.
<em>Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health</em>.
Answer:
this is because they are trying to end the pain they have inside and for the moment while doing these activities the pain goes away or is transferred to another thing.
The therapeutic value of a medication is called its efficacy.
Marathon race would not be considered as a team sport.
Answer:
Well I do not think it would be A or B. The best answer I can give you is D. If you talk to someone face to face it makes the message more clear and the person will be able to understand better, plus it's another good way to give a message rather then mailing or something like that. If the answer is not D however then it would be C.
Explanation:
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