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Answer:
Assertive communication is the ability to firmly tell someone no
Refusal skills are being able to turn something down
Explanation:
They can be benefical in relationships
Stressful situations ect.
B is spelled wrong there is no r
Answer:
By eating, Diet, and/or Therapy
Explanation:
if you're lacking the proper BMA then you'd eat more
if you're over the proper BMA to the point that you're considered overweight then you'd probably go on a diet
therapy is on case you're purposely doing this to yourself
