Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
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Digestions finishes in the small intestine. If small intestine is removed from the body, the digestion would be incomplete. All the nutrients from food would not be absorbed into blood. Organism will be in short of energy. hoped this helped
Answer:
"I should avoid giving my child fruit juice after 4:00 pm."
"I should encourage my child to drink lots of water during the day."
"I should wake my child at the same time every night to use the bathroom."
Explanation:
Nocturnal enuresis is a disorder characterized by involuntary loss of urine during sleep at least twice a week in children from the age of five who have no organ problems in the urinary system. This condition, popularly known as bed wetting, affects about 15% of children around age five; 7% at ten and 3% at 12 years. The incidence is higher in boys than in girls. Parents of children can take some measures to reduce the incidence of bed wetting, among these measures we can mention:
- avoid drinking liquids after 4:00 pm
- drink a lot of water during the day
- use the bathroom at the same time every night
